In this month’s feature, Xanthe shares the deeply personal “why” behind launching WaveWellness — and how a decade in yachting, a history of burnout, and a lack of support systems sparked a mission to change how we care for crew. From lived experience to industry insight, this piece calls for cultural change — one vessel at a time.
Nutritionist and ex-yachtie Katrina D’Artois opens up about her journey from restriction and burnout to balance and science-backed wellbeing. In this candid chat, she shares practical advice for fuelling a healthier season—without the all-or-nothing pressure.